Hello June! “Far up in the deep blue sky, great white clouds floating by. All the world is dressed in green; many happy birds are seen. Roses bright and sunshine clear show that lovely June is here.” ~ F.G. Sanders Author Visit! Fitness Channel 12 Exercise for Seniors Game Day Contact HELPERS! Author Visit! Visit …
Hello June! “Far up in the deep blue sky, great white clouds floating by. All the world is dressed in green; many happy birds are seen. Roses bright and sunshine clear show that lovely June is here.” ~ F.G. Sanders Author Visit! Fitness Channel 12 Exercise for Seniors Game Day Contact HELPERS! Author Visit! Visit …
Hello June! “Far up in the deep blue sky, great white clouds floating by. All the world is dressed in green; many happy birds are seen. Roses bright and sunshine clear show that lovely June is here.” ~ F.G. Sanders MOVIE TODAY!! Fitness Channel 12 Exercise for Seniors Game Day Contact HELPERS! MOVIE TODAY!! Afternoon …
We’ve all been hearing about it…the loneliness epidemic. “The US Surgeon General’s report is sounding an alarm: Americans are more lonely and socially disconnected than ever, and it’s a serious threat to their physical and mental health that demands urgent policy action.” (www.vox.com) Numerous articles cite factors that are behind the rise in loneliness. They …
Hello June! “Far up in the deep blue sky, great white clouds floating by. All the world is dressed in green; many happy birds are seen. Roses bright and sunshine clear show that lovely June is here.” ~ F.G. Sanders Author Visit! Fitness Channel 12 Exercise for Seniors Game Day Contact HELPERS! Author Visit! Visit …
Hello June! “Far up in the deep blue sky, great white clouds floating by. All the world is dressed in green; many happy birds are seen. Roses bright and sunshine clear show that lovely June is here.” ~ F.G. Sanders Author Visit! Fitness Channel 12 Exercise for Seniors Game Day Contact HELPERS! Author Visit! Visit …
“Exercise? I thought you said extra fries!” I recently saw this phrase posted at a fast-food restaurant and it made me chuckle. Hope it makes you smile too. And, if you did get those extra fries and are looking for an opportunity to work off those calories, consider joining our fun exercise class on Monday …
MAY is Older Americans Month “Aging is not lost youth but a new stage of opportunity and strength.” ~Betty Friedan Established in 1963, it is a time for us to acknowledge the contributions and achievements of older Americans. This year’s theme, Aging Unbound, offers an opportunity to explore a wide range of experiences and to …
A recent article on the National Council on Aging website points out the impact stress can have on our health. “Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” Stress is unavoidable; we all experience it occasionally. But did you know that the …
Our Volunteers “Never believe that a few caring people can’t change the world. For, indeed, that is all who ever have.” ~Margaret Mead Without them, HELPERS wouldn’t be! We have a wonderful team of 55 volunteers whoare the heart and soul of HELPERS. And it’s a fact, we could not do what we do without …
